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I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.
Michaela Patel
Apr 1, 20195 min read
WHY DO WE HAVE NIGHTMARES?
Why do we have nightmares and how we benefit from understanding their messages?
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Michaela Patel
Feb 1, 20196 min read
FEELING NOT GOOD ENOUGH - HOW DO YOU GET IN YOUR WAY?
We so rely on them! The thoughts that make us feel good. All the motivational and positive messages fuel our joy and give us hope. But...
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Michaela Patel
Apr 10, 20183 min read
THE BEGINNING OF AN END
What happens when we approach the sell-by-date of our relationship? What decides on if we stay or move on? We tend to greatly hang on...
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Michaela Patel
Jan 24, 20183 min read
HEALING YOUR HEART POST-DIVORCE 2
So to truly heal and not to temporarily cover up your pain you must notice that which is causing it. 3/ Get to know your thoughts and...
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Michaela Patel
Oct 8, 20172 min read
YOUR ULTIMATE BETRAYAL
How often do you betray yourself? 'Oh what are you talking about!? I would never do that!' your Ego immediately articulates its...
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Michaela Patel
Sep 24, 20173 min read
MIND'S FOOL
Every bit of information we receive from the outside world gets filed away. Stored in our mind's library of beliefs it changes our...
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Michaela Patel
Sep 17, 20173 min read
REPEATED CRUSHES
Have you ever found yourself in a painful situation which has repeated itself, involving similar kind of people with (yet again) negative...
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Michaela Patel
Aug 2, 20173 min read
POWERLESS REALITY?
Are you stuck in life? Do you wish things were different? Perhaps you like to learn how to change things and move on? Yes, our ability to...
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Michaela Patel
May 21, 20171 min read
WHAT I TELL MY CHILD
You are great and awesome. You were born loving, kind and generous. If others try to tell you otherwise - don't believe them. You are not...
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Michaela Patel
Nov 15, 20163 min read
DEPTH OF CONNECTION - THE RESPONSIBILITY
Relationships work as long as both partners want the same. When we are on the same page we feel we can take on the whole world together,...
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Michaela Patel
Aug 24, 20166 min read
BECOME YOUR THERAPIST
To get to know oneself, one has to ASK questions. For every WHY there is a BECAUSE. Nothing we do is without a reason. No action we take...
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Michaela Patel
Jul 3, 20164 min read
WHO IS TALKING?
How skilful are you in observing the TALKER in your head? Your life may not be the same after reading this. Our journey to self-love...
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Michaela Patel
Jun 29, 20164 min read
SUCCESS IN THE MOMENT
Happiness, like peace, is only achieved and felt in the moment as RIGHT NOW is all that exists. Long lasting happiness and peace, meaning...
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Michaela Patel
Jun 2, 20163 min read
THE 2 MINUTES OBSERVER MEDITATION
RELAX... Relax into who you are right now just for couple of minutes. Give yourself the gift of your time, out of self-love. You deserve...
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Michaela Patel
Apr 19, 20163 min read
AN APOLOGY TO MY BODY
My dearest Friend, I have a confession to make... I feel really guilty for how I have treated you all this time. I feel so so bad for how...
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Michaela Patel
Mar 23, 20165 min read
UNDERSTAND YOUR MIND TO GAIN A SENSE OF CONTROL
'Rule your mind or it will rule you' said the Buddha. But how? How can we stop our habitual thinking and take control over our...
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Michaela Patel
Mar 17, 20163 min read
OUR MIND MISUNDERSTOOD
Our mind serves us. It provides us with the opportunity to learn from our past, and it enables us to become truly responsible for...
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Michaela Patel
Feb 25, 20164 min read
WHERE ARE YOUR DEMONS HIDING?
Mindfulness/Awareness is knowing how our CONSCIOUS mind works. And not only that. It also means that we are aware of how our SUBCONSCIOUS...
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Michaela Patel
Feb 20, 20165 min read
YOUR AWAKENING
Are you realising that you are NOT as happy you thought you were? Feeling as though you are not living YOUR life, but someone else's like...
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Michaela Patel
Feb 1, 20162 min read
DRAMA 1
Lets face it, we are addicted to drama! It is just about everywhere on daily basis. Our addiction is a form of dissociation. Form of...
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