UNHAPPY RELATIONSHIPS AND SELF-SABOTAGE - HOW DO WE UNKNOWINGLY SABOTAGE OUR HAPPINESS?
The topic of a relationship self-sabotage typically describes a conscious efforts of an individual to end a relationship. However, a...
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I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.
Michaela Patel
Apr 1, 20195 min read
WHY DO WE HAVE NIGHTMARES?
Why do we have nightmares and how we benefit from understanding their messages?
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Michaela Patel
Mar 1, 20193 min read
HOW WE GET ILL BEING BRAVE
Our whole life we endevour to remain strong. 'Be brave!' is what we hear all the time. But do we exercise the right kind of bravery to...
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Michaela Patel
Feb 1, 20196 min read
FEELING NOT GOOD ENOUGH - HOW DO YOU GET IN YOUR WAY?
We so rely on them! The thoughts that make us feel good. All the motivational and positive messages fuel our joy and give us hope. But...
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Michaela Patel
Jun 11, 20174 min read
FINDING HAPPINESS 2
Sometimes the best place to start is to realise that you don't know. That you don't even know who you are. That you don't understand love...
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Michaela Patel
Jun 4, 20174 min read
FINDING HAPPINESS 1
A very good friend of mine had asked me: 'So how did you find true happiness?' I decided to dive deep under the surface of my...
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Michaela Patel
May 17, 20173 min read
SELF-LOVE BREAKDOWN 1
'Of course I love myself!' our mind tells us almost instantly when we are asked. We really think we DO love ourselves because 'Why not?...
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Michaela Patel
Apr 26, 20172 min read
LOVE COMES EASY 2
Why are we so keen on pretending? Why do we find it hard to show the real us to others? Because we believe that there is something the...
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Michaela Patel
Jan 29, 20173 min read
BLIND SPOTS
Blind spots are areas of our unawareness. We often THINK that we know how we are being, yet completely lacking insight. We could divide...
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Michaela Patel
Nov 30, 20162 min read
CHASING ACCEPTANCE?
Number one HIDDEN INTENTION driving our behaviour is to feel accepted. Remember those first achievements and failures at school? Remember...
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Michaela Patel
Aug 31, 20164 min read
PEACEFUL REALITY
Would you like more peace in life starting right now? There are 3 things you can change with reading the last sentence of this article....
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Michaela Patel
Aug 24, 20166 min read
BECOME YOUR THERAPIST
To get to know oneself, one has to ASK questions. For every WHY there is a BECAUSE. Nothing we do is without a reason. No action we take...
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Michaela Patel
Jun 23, 20166 min read
DO YOU LOVE... YOU ?
Do you love yourself? We would like to think so, wouldn't we? Yet thinking and DOING are two, very different activities. What we know...
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Michaela Patel
May 28, 20164 min read
MIRROR, MIRROR ON THE WALL
Do you think good looking people are happier? Think again! The advertising industry certainly hammers this into our subconscious daily,...
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Michaela Patel
Apr 24, 20164 min read
THE SELF-LOVE ARROW
Most of us are looking to be loved, cared for, and protected, subconsciously still looking for a parent ( rather than a partner ) to...
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Michaela Patel
Mar 20, 20167 min read
EMOTIONS (S)KILL?
Being emotionally intelligent (EQ) is of a great advantage in communication with, and understanding, other human Beings. It is an...
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Michaela Patel
Feb 26, 20163 min read
UNDERSTANDING OUR DEMONS
How can we understand what drives us? How can we understand the side of us which brings us suffering? By bringing our subconscious...
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Michaela Patel
Feb 11, 20163 min read
LOOKING GOOD - THE ILLUSION OF WORTH
We love having more. Bigger! Better! Newer stuff. It makes us feel good about ourselves. Doing, having or looking ‘better than' others...
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Michaela Patel
Feb 10, 20162 min read
LIFE LESSONS 1
Do you repeatedly experience similar situations in life? Where you get involved with similar types of people? Where you engage in similar...
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Michaela Patel
Jan 29, 20163 min read
THE MOTHER AND HER INNER CHILD
MY INNER CHILD I see my inner child (my immature Self) from a perspective of my adult ( the mature Self) - from the perspective of who I...
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