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I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.
SELF-LOVE BREAKDOWN 1
'Of course I love myself!' our mind tells us almost instantly when we are asked. We really think we DO love ourselves because 'Why not?...
Michaela Patel
May 17, 20173 min read
3 views
WHY CRYING IS GOOD AND WHAT IS IMPATHY?
'I haven't cried Mummy because I am strong!' said my 5 year old son the other day. He was waiting for me to say 'WELL DONE, Sweetheart.'...
Michaela Patel
May 10, 20174 min read
35 views
ESCAPING YOU
Have you been told you are NEEDY? Do you fear solitude, hating to be alone? There is a reason you prefer to be with your partner all the...
Michaela Patel
May 3, 20172 min read
1 view
LOVE COMES EASY 2
Why are we so keen on pretending? Why do we find it hard to show the real us to others? Because we believe that there is something the...
Michaela Patel
Apr 26, 20172 min read
2 views
LOVE COMES EASY 1
We are the happiest when we are being LOVING. It is a simple truth anyone can feel for themselves. Feeling love for others, and...
Michaela Patel
Apr 20, 20173 min read
4 views
YOUR GUARDIAN ANGER
ANGER is such an everyday emotion. Yet we rarely know what to do with it. Similar to holding a loaded gun we often shoot ourselves in the...
Michaela Patel
Apr 9, 20174 min read
3 views
UNDERSTANDING SELF-REJECTION 2
We are so eager to find a trustworthy partner, our Soulmate... We frantically seek someone who will love us because we dislike, even...
Michaela Patel
Apr 2, 20172 min read
0 views
UNDERSTANDING SELF-REJECTION 1
How are we meant to feel loved when we reject ourselves few times a day? It starts as soon as we wake up and walk into the bathroom:...
Michaela Patel
Mar 26, 20173 min read
8 views
BOUNDARIES 3 - YOUR ANGER
Those whose boundaries have been consistently crashed on one end build a REACTIONARY boundary to overcompensate for the lack of space in...
Michaela Patel
Mar 5, 20173 min read
7 views
BOUNDARIES 1 - YOUR KNOWLEDGE
Our carers were the creators (and destroyers, surprise-surprise!) of our boundaries, of what we allow and what we absolutely don't. For...
Michaela Patel
Mar 5, 20172 min read
6 views
LOVE YOUR TRIBE
What is your tribe like? Are your being unknowingly manipulated? Hate or love? Negativity or positivity? War or peace? Suffering or...
Michaela Patel
Feb 26, 20174 min read
2 views
LOVE ME PLEASE!
'I JUST WANT TO BE LOVED !' our Inner Child screams when feeling lonely, misunderstood, or rejected. This has happened to all of us at...
Michaela Patel
Feb 19, 20173 min read
0 views
'DO YOU LOVE ME?'
‘Do you really love me?’ we ask others like our life depends on it. And it often does… We deem this question the alpha and omega of our...
Michaela Patel
Feb 12, 20173 min read
1 view
MANIPULATION AND RELATIONSHIPS 2
When you have no desire, nor need, to justify your dos and don'ts to anyone but YOU, you have established a solid relationship with...
Michaela Patel
Dec 11, 20163 min read
2 views
CHASING ACCEPTANCE?
Number one HIDDEN INTENTION driving our behaviour is to feel accepted. Remember those first achievements and failures at school? Remember...
Michaela Patel
Nov 30, 20162 min read
1 view
DEPTH OF CONNECTION - THE RESPONSIBILITY
Relationships work as long as both partners want the same. When we are on the same page we feel we can take on the whole world together,...
Michaela Patel
Nov 15, 20163 min read
2 views
EXPERIENCING CHILDHOOD NEGLECT AND ITS REPERCUSSIONS ON ADULT RELATIONSHIPS
Could your actions be subconsciously driven by your unfulfilled childhood needs? What are your needs and are they healthy? Our basic...
Michaela Patel
Oct 12, 20164 min read
11 views
PRACTICING SELF-LOVE
PRACTICING SELF-LOVE SIMPLY MEANS BECOMING OUR BEST FRIEND. It start with changing the way we see and behave towards ourselves by...
Michaela Patel
Sep 26, 20163 min read
1 view
FEAR OR LOVE?
ALL our intentions are driven by these two opposing forces - by darkness, or by light. Saying 'yes' or 'no' to things is driven by us...
Michaela Patel
Sep 17, 20163 min read
1 view
HEALING YOU 1
There is a conscious AND subconscious STORY we hold about the circumstances which led to us believing in our inadequacy. And they are...
Michaela Patel
Sep 6, 20162 min read
0 views
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