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I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.
Michaela Patel
Feb 1, 20196 min read
FEELING NOT GOOD ENOUGH - HOW DO YOU GET IN YOUR WAY?
We so rely on them! The thoughts that make us feel good. All the motivational and positive messages fuel our joy and give us hope. But...
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Michaela Patel
Jan 24, 20183 min read
HEALING YOUR HEART POST-DIVORCE 2
So to truly heal and not to temporarily cover up your pain you must notice that which is causing it. 3/ Get to know your thoughts and...
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Michaela Patel
Jun 20, 20173 min read
FINDING HAPPINESS 3
The next question you get to repeat to yourself many times from this point onwards is HOW or WHAT DO I NEED TO CHANGE so that it doesn't...
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Michaela Patel
May 17, 20173 min read
SELF-LOVE BREAK DOWN 2
You admitted the TRUTH to yourself about you and others in your life... ...but your bravery is rewarded with some rather unpleasant...
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Michaela Patel
May 3, 20172 min read
ESCAPING YOU
Have you been told you are NEEDY? Do you fear solitude, hating to be alone? There is a reason you prefer to be with your partner all the...
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Michaela Patel
Dec 18, 20162 min read
LOVEABILITY AND WORTH
We often judge, compare and criticise. To make ourselves feel better we put others down. What we don't realise is that we experience...
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Michaela Patel
Dec 11, 20163 min read
MANIPULATION AND RELATIONSHIPS 1
Manipulation is the black magic of relationships. How far are we willing to go in using it determines who tricks who... Some...
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Michaela Patel
Nov 30, 20162 min read
CHASING ACCEPTANCE?
Number one HIDDEN INTENTION driving our behaviour is to feel accepted. Remember those first achievements and failures at school? Remember...
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Michaela Patel
Sep 20, 20162 min read
THE MYTH OF FORGIVENESS
Forgiveness is an act of LOVE, as much as holding onto resentment is an act of FEAR. So let me explain... When we forgive, we say 'I...
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Michaela Patel
Sep 6, 20162 min read
HEALING YOU 1
There is a conscious AND subconscious STORY we hold about the circumstances which led to us believing in our inadequacy. And they are...
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Michaela Patel
Jul 30, 20164 min read
EMOTIONAL COMA
Doctor: 'How may I help you?' Patient: 'I am in pain for some time now. I don't know what is WRONG with me but I am NOT FEELING OK!'...
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Michaela Patel
Jul 26, 20163 min read
I NEED YOU...
Dear Soulmate, I need to find YOU... because I lost ME. I NEED you to love me❤️... because I feel unloveable 💔 I NEED you to hear how...
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Michaela Patel
Jul 16, 20164 min read
LOVE AND ATTENTION
Do you think that being attentive equals being LOVING? Most of us assume so. Some of us build our relationships on this assumption with...
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Michaela Patel
Jul 8, 20163 min read
THE INSECURE JUDGE
First mirrors, dated to around 6000BC, were just polished pieces of volcanic stones. Manufactured glass mirrors first appeared in Venice...
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Michaela Patel
Jul 3, 20164 min read
WHO IS TALKING?
How skilful are you in observing the TALKER in your head? Your life may not be the same after reading this. Our journey to self-love...
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Michaela Patel
May 7, 20164 min read
THE CRITICAL OTHER
Around a partner or a parent for whom nothing is ever good enough, we feel constantly down and angry, sluggish and tired. Whenever they...
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Michaela Patel
Mar 29, 20166 min read
INNER PEACE DE-CODED
It is so important to understand ourselves. To know WHAT WE FEEL. To recognise various emotional states against our emotional...
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Michaela Patel
Feb 26, 20163 min read
UNDERSTANDING OUR DEMONS
How can we understand what drives us? How can we understand the side of us which brings us suffering? By bringing our subconscious...
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Michaela Patel
Feb 13, 20164 min read
HAPPINESS
What is happiness? It is a feeling deriving from experiencing joy, which fluctuates depending on our FOCUS. Our focus, and the source of...
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Michaela Patel
Feb 11, 20163 min read
LOOKING GOOD - THE ILLUSION OF WORTH
We love having more. Bigger! Better! Newer stuff. It makes us feel good about ourselves. Doing, having or looking ‘better than' others...
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