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I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.
Michaela Patel
Feb 1, 20196 min read
FEELING NOT GOOD ENOUGH - HOW DO YOU GET IN YOUR WAY?
We so rely on them! The thoughts that make us feel good. All the motivational and positive messages fuel our joy and give us hope. But...
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Michaela Patel
Jan 10, 20183 min read
THE SELFISHNESS OF SAYING 'NO'
Why do we find it hard to say 'NO' to others? In short, the answer is: Because saying 'YES' is our forte. Having practiced the same since...
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Michaela Patel
Sep 5, 20174 min read
DARE TO BE DIFFERENT
Imagine your whole life you wore a pair of shades... ...but only now you found out about their existence. You are waking up to a...
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Michaela Patel
Aug 11, 20175 min read
THE POWER OF SURRENDER
Acceptance is an act of SELF-CARE. Accepting what IS is clearly advantageous, yet for many of us surrender represents a disadvantage or...
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Michaela Patel
Feb 26, 20174 min read
LOVE YOUR TRIBE
What is your tribe like? Are your being unknowingly manipulated? Hate or love? Negativity or positivity? War or peace? Suffering or...
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Michaela Patel
Dec 18, 20162 min read
LOVEABILITY AND WORTH
We often judge, compare and criticise. To make ourselves feel better we put others down. What we don't realise is that we experience...
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Michaela Patel
Nov 30, 20162 min read
CHASING ACCEPTANCE?
Number one HIDDEN INTENTION driving our behaviour is to feel accepted. Remember those first achievements and failures at school? Remember...
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Michaela Patel
Nov 23, 20163 min read
DEPTH OF CONNECTION - THE COMMUNICATION
What kind of space opens up for you when you come to communicate your wants and needs to your partner? Expressing ourselves isn't always...
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Michaela Patel
Sep 26, 20163 min read
PRACTICING SELF-LOVE
PRACTICING SELF-LOVE SIMPLY MEANS BECOMING OUR BEST FRIEND. It start with changing the way we see and behave towards ourselves by...
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Michaela Patel
Aug 24, 20166 min read
BECOME YOUR THERAPIST
To get to know oneself, one has to ASK questions. For every WHY there is a BECAUSE. Nothing we do is without a reason. No action we take...
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Michaela Patel
Jul 8, 20163 min read
THE INSECURE JUDGE
First mirrors, dated to around 6000BC, were just polished pieces of volcanic stones. Manufactured glass mirrors first appeared in Venice...
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Michaela Patel
May 28, 20164 min read
MIRROR, MIRROR ON THE WALL
Do you think good looking people are happier? Think again! The advertising industry certainly hammers this into our subconscious daily,...
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Michaela Patel
May 12, 20165 min read
KARMA 1
Karma isn’t some religious concept but a very REAL occurrence altering our daily lives. I like to demonstrate how karma works on a story...
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Michaela Patel
Apr 19, 20163 min read
AN APOLOGY TO MY BODY
My dearest Friend, I have a confession to make... I feel really guilty for how I have treated you all this time. I feel so so bad for how...
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Michaela Patel
Mar 20, 20167 min read
EMOTIONS (S)KILL?
Being emotionally intelligent (EQ) is of a great advantage in communication with, and understanding, other human Beings. It is an...
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Michaela Patel
Feb 9, 20162 min read
KNOW THYSELF
Do you enjoy time alone? It is a privilege for me to spend time in solitude. There is so much of an internal dialogue when I am in my own...
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Michaela Patel
Feb 2, 20162 min read
DRAMA 2
We really struggle to have a peaceful life, don't we? Although unconsciously, it is intentional. It is our escape. ESCAPE from the drama...
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Michaela Patel
Jan 9, 20163 min read
PERFECTION 1
Sometimes, it's tricky to see our own perfection through our wounds. The more wounded we are the more we believe we are imperfect ...not...
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