YOUR INNER COMPASS - REALISE YOUR TRUE VALUE
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I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.
What is validation and how much of it is needed for us to feel OK? Why do we seek acceptance from those we care about? And why do we...
Michaela Patel
- May 1, 2019
- 4 min
EMOTIONAL RE-CYCLING - WHAT IS EMOTIONAL DUMPING AND HOW TO CLEAR OUR LIVES?
What is 'emotional garbage' and why are some of us stuck with mountains of it? What happens when we do not know how to permanently, and...
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Michaela Patel
- May 23, 2018
- 3 min
THE JAR OF HEARTS 2 - HOW TO FILL UP YOURS?
First, you must re-define selfishness. So far you’ve been told (and believed!) that selfishness is putting you first. Yet, putting you...
3 views
Michaela Patel
- Jan 24, 2018
- 3 min
HEALING YOUR HEART POST-DIVORCE 1
The question of any fresh divorcee is 'How can I heal? I am hurting so much!' This article is dedicated to those who found themselves...
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Michaela Patel
- Jun 28, 2017
- 4 min
POSITIVE PARENTAL CONDITIONING?
How great, happy, loving and kind would our children be if we managed to flood their belief system with POSITIVE messages about...
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Michaela Patel
- Jun 20, 2017
- 3 min
FINDING HAPPINESS 3
The next question you get to repeat to yourself many times from this point onwards is HOW or WHAT DO I NEED TO CHANGE so that it doesn't...
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Michaela Patel
- Jun 11, 2017
- 4 min
FINDING HAPPINESS 2
Sometimes the best place to start is to realise that you don't know. That you don't even know who you are. That you don't understand love...
1 view
Michaela Patel
- Sep 26, 2016
- 3 min
PRACTICING SELF-LOVE
PRACTICING SELF-LOVE SIMPLY MEANS BECOMING OUR BEST FRIEND. It start with changing the way we see and behave towards ourselves by...
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Michaela Patel
- Sep 20, 2016
- 2 min
THE MYTH OF FORGIVENESS
Forgiveness is an act of LOVE, as much as holding onto resentment is an act of FEAR. So let me explain... When we forgive, we say 'I...
2 views
Michaela Patel
- May 7, 2016
- 4 min
THE CRITICAL OTHER
Around a partner or a parent for whom nothing is ever good enough, we feel constantly down and angry, sluggish and tired. Whenever they...
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Michaela Patel
- Apr 19, 2016
- 3 min
AN APOLOGY TO MY BODY
My dearest Friend, I have a confession to make... I feel really guilty for how I have treated you all this time. I feel so so bad for how...
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Michaela Patel
- Mar 17, 2016
- 3 min
OUR MIND MISUNDERSTOOD
Our mind serves us. It provides us with the opportunity to learn from our past, and it enables us to become truly responsible for...
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Michaela Patel
- Jan 10, 2016
- 3 min
PERFECTION 2
Our inner guidance is a voice of forgiveness and compassion. If we are to start following this voice, we have to forgive ourselves first...
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