FINDING HAPPINESS 2
Sometimes the best place to start is to realise that you don't know. That you don't even know who you are. That you don't understand love...
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I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.
Michaela Patel
Mar 26, 20173 min read
UNDERSTANDING SELF-REJECTION 1
How are we meant to feel loved when we reject ourselves few times a day? It starts as soon as we wake up and walk into the bathroom: ‘OMG...
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Michaela Patel
Mar 12, 20174 min read
YOUR TRIGGERS
The one who triggers you the most is your biggest teacher. 'Really!?' you ask in disbelief. 'How can someone who makes me so mad teach me...
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Michaela Patel
Mar 5, 20172 min read
BOUNDARIES 1 - YOUR KNOWLEDGE
Our carers were the creators (and destroyers, surprise-surprise!) of our boundaries, of what we allow and what we absolutely don't. For...
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Michaela Patel
Mar 5, 20173 min read
BOUNDARIES 2 - YOUR COMMUNICATION
You now know that in order to use the energy of your anger CORRECTLY you will need to stop taking it out on others, or on yourself by...
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Michaela Patel
Feb 26, 20174 min read
LOVE YOUR TRIBE
What is your tribe like? Are your being unknowingly manipulated? Hate or love? Negativity or positivity? War or peace? Suffering or...
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Michaela Patel
Feb 19, 20173 min read
LOVE ME PLEASE!
'I JUST WANT TO BE LOVED !' our Inner Child screams when feeling lonely, misunderstood, or rejected. This has happened to all of us at...
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Michaela Patel
Feb 12, 20173 min read
'DO YOU LOVE ME?'
‘Do you really love me?’ we ask others like our life depends on it. And it often does… We deem this question the alpha and omega of our...
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Michaela Patel
Feb 5, 20173 min read
EMOTION-LESS LEADER
To become a true leader one has to master oneself first on all levels. We are keen to understand our thought processes and use our mind...
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Michaela Patel
Jan 29, 20173 min read
BLIND SPOTS
Blind spots are areas of our unawareness. We often THINK that we know how we are being, yet completely lacking insight. We could divide...
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Michaela Patel
Jan 11, 20172 min read
SELF-QUESTIONING
Even though others can offer an occasional OUTSIDE perspective, we cannot really get to know ourselves by talking to others. Others can...
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Michaela Patel
Jan 4, 20173 min read
ARE YOU NICE?
'Nice' because you want to be liked, OR because it reflects who you truly are and how you deep down feel about yourself? Nice because you...
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Michaela Patel
Dec 28, 20162 min read
ATTRACTION vs. TRUE LOVE 2
As adults, the fastest way to feel ACCEPTED is through sleeping with another. Physical touch, skin to skin contact, reminds us of the...
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Michaela Patel
Dec 25, 20162 min read
ATTRACTION vs. TRUE LOVE 1
Attraction, seemingly powered by love, is frequently fuelled by our INSECURITIES... To truly love others you do not need to be attracted...
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Michaela Patel
Dec 18, 20162 min read
LOVEABILITY AND WORTH
We often judge, compare and criticise. To make ourselves feel better we put others down. What we don't realise is that we experience...
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Michaela Patel
Dec 11, 20163 min read
MANIPULATION AND RELATIONSHIPS 2
When you have no desire, nor need, to justify your dos and don'ts to anyone but YOU, you have established a solid relationship with...
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Michaela Patel
Dec 11, 20163 min read
MANIPULATION AND RELATIONSHIPS 1
Manipulation is the black magic of relationships. How far are we willing to go in using it determines who tricks who... Some...
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Michaela Patel
Dec 7, 20162 min read
TO THE INSECURE YOU
So you like to FIX, change your partner to finally get from him/her what you didn't get as a child - the love, attention and care?...
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Michaela Patel
Nov 30, 20162 min read
CHASING ACCEPTANCE?
Number one HIDDEN INTENTION driving our behaviour is to feel accepted. Remember those first achievements and failures at school? Remember...
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Michaela Patel
Nov 23, 20163 min read
DEPTH OF CONNECTION - THE COMMUNICATION
What kind of space opens up for you when you come to communicate your wants and needs to your partner? Expressing ourselves isn't always...
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