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I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.
Michaela Patel
Mar 29, 20166 min read
INNER PEACE DE-CODED
It is so important to understand ourselves. To know WHAT WE FEEL. To recognise various emotional states against our emotional...
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Michaela Patel
Mar 23, 20165 min read
UNDERSTAND YOUR MIND TO GAIN A SENSE OF CONTROL
'Rule your mind or it will rule you' said the Buddha. But how? How can we stop our habitual thinking and take control over our...
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Michaela Patel
Mar 20, 20167 min read
EMOTIONS (S)KILL?
Being emotionally intelligent (EQ) is of a great advantage in communication with, and understanding, other human Beings. It is an...
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Michaela Patel
Mar 17, 20163 min read
OUR MIND MISUNDERSTOOD
Our mind serves us. It provides us with the opportunity to learn from our past, and it enables us to become truly responsible for...
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Michaela Patel
Mar 16, 20164 min read
THE BIRTH OF OUR WEAKNESS
Are men very different from women? And who is weaker? Some believe we are so different we could have come from different planets. 'Men...
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Michaela Patel
Mar 10, 20164 min read
DO YOU REALLY KNOW YOUR EGO?
One of my family members told me recently 'I don't have NO EGO!' She proclaimed that teaching self-love and self-respect is selfish,...
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Michaela Patel
Mar 4, 20164 min read
FEAR NOT
"You are not your fear." What does it really mean? I asked myself. My fear comes from me, it is part of me....it must BE who I AM, no? If...
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Michaela Patel
Mar 2, 20164 min read
NOW OR NEVER
Do you often think about what happened yesterday, or what someone said to you few days ago? Do you worry about what will be tomorrow?...
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Michaela Patel
Feb 26, 20163 min read
UNDERSTANDING OUR DEMONS
How can we understand what drives us? How can we understand the side of us which brings us suffering? By bringing our subconscious...
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Michaela Patel
Feb 25, 20164 min read
WHERE ARE YOUR DEMONS HIDING?
Mindfulness/Awareness is knowing how our CONSCIOUS mind works. And not only that. It also means that we are aware of how our SUBCONSCIOUS...
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Michaela Patel
Feb 13, 20164 min read
HAPPINESS
What is happiness? It is a feeling deriving from experiencing joy, which fluctuates depending on our FOCUS. Our focus, and the source of...
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Michaela Patel
Feb 11, 20163 min read
LOOKING GOOD - THE ILLUSION OF WORTH
We love having more. Bigger! Better! Newer stuff. It makes us feel good about ourselves. Doing, having or looking ‘better than' others...
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Michaela Patel
Feb 10, 20165 min read
LIFE LESSONS 2
Conditioning is a set of beliefs, FILTERS through which we view the world. First our parents made us believe things, shortly after that...
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Michaela Patel
Feb 10, 20162 min read
LIFE LESSONS 1
Do you repeatedly experience similar situations in life? Where you get involved with similar types of people? Where you engage in similar...
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Michaela Patel
Feb 5, 20163 min read
MY INTENTIONS
So I set up my new website…. I am excited to share my knowledge with a pure intention: to help you see YOUR struggle in mine. For you to...
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Michaela Patel
Feb 2, 20162 min read
DRAMA 2
We really struggle to have a peaceful life, don't we? Although unconsciously, it is intentional. It is our escape. ESCAPE from the drama...
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Michaela Patel
Jan 29, 20163 min read
THE MOTHER AND HER INNER CHILD
MY INNER CHILD I see my inner child (my immature Self) from a perspective of my adult ( the mature Self) - from the perspective of who I...
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Michaela Patel
Jan 17, 20162 min read
YOUR CHOICE
When you admit the TRUTH to yourself it always brings something with it. To the surface. Whatever it is, it must be welcomed - not...
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