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I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.


ARE YOU DEALING WITH AN ENTITLED, DIFFICULT PERSON?
A deep dive into the psyche of an entitled, difficult person.
Michaela Patel
Nov 11, 20237 min read
72 views


COVERT AGGRESSION 2
What is covert abuse and why are we prone to enmeshment with manipulative, controlling partners?
Michaela Patel
Jan 11, 20236 min read
32 views


HOW WE END UP PLACES BEING DISHONEST WITH OURSELVES
Do you dislike the situation you are in but, perhaps, pretend to like it? When we find ourselves in a situation we dislike it is wise to...
Michaela Patel
Jan 1, 20235 min read
5 views


EMOTIONAL RAPE AND INVALIDATION
What is emotional rape and how does it affect us? Why is emotional validation vital to our wellbeing?
Michaela Patel
Jul 22, 20223 min read
9 views


TOUGHEN YOUR CORE - NURTURE YOU
All actions ever taken by humans point either towards love, or the lack of it. The latter leads to hurt rollover for many generations and...
Michaela Patel
Apr 27, 20214 min read
41 views


YOUR INNER COMPASS: REALISE YOUR TRUE VALUE
What is validation and how much of it is needed for us to feel OK? Why do we seek acceptance from those we care about? And why do we...
Michaela Patel
Jan 13, 20204 min read
14 views


UNHAPPY RELATIONSHIPS AND SELF-SABOTAGE - HOW DO WE UNKNOWINGLY SABOTAGE OUR HAPPINESS?
The topic of a relationship self-sabotage typically describes a conscious efforts of an individual to end a relationship. However, a...
Michaela Patel
Jul 1, 20195 min read
4 views


EMOTIONAL RE-CYCLING - WHAT IS EMOTIONAL DUMPING AND HOW TO CLEAR OUR LIVES?
What is 'emotional garbage' and why are some of us stuck with mountains of it? What happens when we do not know how to permanently, and...
Michaela Patel
May 1, 20194 min read
27 views


WHY DO WE HAVE NIGHTMARES?
Why do we have nightmares and how we benefit from understanding their messages?
Michaela Patel
Apr 1, 20195 min read
11 views


HOW WE GET ILL BEING BRAVE
Our whole life we endevour to remain strong. 'Be brave!' is what we hear all the time. But do we exercise the right kind of bravery to...
Michaela Patel
Mar 1, 20193 min read
9 views


YOUR EMOTIONAL BODY
Why is it important to acknowledge and care for our emotional body?
Michaela Patel
Oct 17, 20183 min read
5 views


THE JAR OF HEARTS 2 - HOW TO FILL UP YOURS?
First, you must re-define selfishness. So far you’ve been told (and believed!) that selfishness is putting you first. Yet, putting you...
Michaela Patel
May 23, 20183 min read
3 views


THE BEGINNING OF AN END
What happens when we approach the sell-by-date of our relationship? What decides on if we stay or move on? We tend to greatly hang on...
Michaela Patel
Apr 10, 20183 min read
6 views


SELF-WORTH AND RELATIONSHIPS
Do you have a healthy self-esteem? How does low self-worth show up in your relationships? Have you experienced lack of intimacy, no sense...
Michaela Patel
Mar 11, 20184 min read
2 views


UNDERSTANDING DEPRESSION
Many of us have been there. A dark, dark place. A long tunnel. So long that you cannot see the light at the end of it. You have no clue...
Michaela Patel
Mar 2, 20185 min read
3 views


WHY EMPATHS CARRY DRAMA? 1
Us empaths, we are highly tuned to the EMOTIONAL IMBALANCE of our environment. And because we are so emotionally sensitive, we are drawn...
Michaela Patel
Feb 7, 20183 min read
4 views


HEALING YOUR HEART POST-DIVORCE 2
So to truly heal and not to temporarily cover up your pain you must notice that which is causing it. 3/ Get to know your thoughts and...
Michaela Patel
Jan 24, 20183 min read
3 views


HEALING YOUR HEART POST-DIVORCE 1
The question of any fresh divorcee is 'How can I heal? I am hurting so much!' This article is dedicated to those who found themselves...
Michaela Patel
Jan 24, 20183 min read
11 views


REPEATED CRUSHES
Have you ever found yourself in a painful situation which has repeated itself, involving similar kind of people with (yet again) negative...
Michaela Patel
Sep 17, 20173 min read
0 views


THE 'PERFECT' PARENTING SHOW
How do you know you are doing a good job of parenting? We are our children's VISUAL, LIVE EXAMPLE, based on which they form their beliefs...
Michaela Patel
Aug 20, 20176 min read
1 view
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