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I applaud you for making the effort in searching for the truth. It takes a great amount of courage and energy to say 'enough is enough' and go against your usual behaviour. Therefore I won't keep you any longer! My articles are 100% ad free and are a collection of my inner most realisations about love, relationships, life and happiness, put together for you to make sense of your own journey.


THE ILLUSION OF LOVE: WHY DO VICTIMS OF COERCIVE CONTROL HOPE THINGS WILL GET BETTER?
Learn why do the victims of coercive control get stuck in unhappiness, hoping things will improve.
Michaela Patel
Feb 97 min read
44 views


CONFUSING RELATIONSHIPS: IS YOUR PARTNER BLURRING THE LINES?
Discover how chronic abuse by a toxic partner leads to confusion and how discerning the truth is infinitely validating.
Michaela Patel
Jan 267 min read
57 views


BRAINWASHED BY YOUR PARTNER: RECOGNISING COVERT ABUSE AND RECLAIMING YOUR TRUTH
Learn how to recognise covert manipulation in relationships and reclaim your truth.
Michaela Patel
Jan 57 min read
33 views


UNDERSTANDING THE REALITY OF MANIPULATION: WHY YOU ARE NOT THE CAUSE OF HIS ABUSE
Understand the reality of chronic abuse of women by covertly controlling men.
Michaela Patel
Sep 14, 20246 min read
33 views


AUTHENTICITY - THE WORD THAT MADE IT TO THE WORD OF THE YEAR
An exploration into how we have lost our truth, why it feels safe to pretend, and what is it costing us.
Michaela Patel
Feb 21, 20244 min read
62 views


ARE YOU DEALING WITH AN ENTITLED, DIFFICULT PERSON?
A deep dive into the psyche of an entitled, difficult person.
Michaela Patel
Nov 11, 20237 min read
72 views


COVERT AGGRESSION 2
What is covert abuse and why are we prone to enmeshment with manipulative, controlling partners?
Michaela Patel
Jan 11, 20236 min read
32 views


COVERT AGGRESSION 1
What is covert control? What kind of partners do covert aggressors pick and why? What makes us prone to endure abuse?
Michaela Patel
Jan 11, 20235 min read
48 views


HOW WE END UP PLACES BEING DISHONEST WITH OURSELVES
Do you dislike the situation you are in but, perhaps, pretend to like it? When we find ourselves in a situation we dislike it is wise to...
Michaela Patel
Jan 1, 20235 min read
5 views


WHY ME?: HOW TO DEAL WITH TOXICITY AND SAVE YOUR SANITY
It is highly likely that, you too, have experienced the feeling of being utterly stuck. Like no matter how hard you have tried with the...
Michaela Patel
Jul 24, 20228 min read
9 views


EMOTIONAL RAPE AND INVALIDATION
What is emotional rape and how does it affect us? Why is emotional validation vital to our wellbeing?
Michaela Patel
Jul 22, 20223 min read
9 views


OUR TRAUMAS AND HOW THEY AFFECT OUR SELF-ESTEEM
What is trauma, how can it change someone’s life, and what needs to happen for it to heal? Trauma is any experience which has altered the...
Michaela Patel
Sep 17, 20217 min read
17 views


TOUGHEN YOUR CORE - NURTURE YOU
All actions ever taken by humans point either towards love, or the lack of it. The latter leads to hurt rollover for many generations and...
Michaela Patel
Apr 27, 20214 min read
41 views


CONTROLLING RELATIONSHIPS: HOW TO DEAL WITH BULLIES
How does control and abuse come about? Restore your sanity and rescue your happiness!
Michaela Patel
Aug 28, 20206 min read
11 views


LOCKED IN FEAR: HOW TO REGAIN CONTROL AND REGULATE OUR RESPONSE TO FEAR
Some of us are more relaxed than others these days as the world has been tipped up side down... Aggression levels have risen...
Michaela Patel
Jul 16, 20205 min read
9 views


ARE YOU CO-DEPENDENT?
Are you addicted to the idea of love?
Michaela Patel
Apr 20, 20205 min read
21 views


YOUR INNER COMPASS: REALISE YOUR TRUE VALUE
What is validation and how much of it is needed for us to feel OK? Why do we seek acceptance from those we care about? And why do we...
Michaela Patel
Jan 13, 20204 min read
14 views


THE GENDER TRAP: MASCULINE AND FEMININE ENERGIES RE-EXAMINED
A gender is based on physical attributes of a human at birth. Nothing more. Our physical body is only a vehicle for the amazing plethora...
Michaela Patel
Dec 8, 20194 min read
5 views


UNHAPPY RELATIONSHIPS AND SELF-SABOTAGE - HOW DO WE UNKNOWINGLY SABOTAGE OUR HAPPINESS?
The topic of a relationship self-sabotage typically describes a conscious efforts of an individual to end a relationship. However, a...
Michaela Patel
Jul 1, 20195 min read
4 views


EMOTIONAL RE-CYCLING - WHAT IS EMOTIONAL DUMPING AND HOW TO CLEAR OUR LIVES?
What is 'emotional garbage' and why are some of us stuck with mountains of it? What happens when we do not know how to permanently, and...
Michaela Patel
May 1, 20194 min read
27 views
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